Reconnect. Release. Rewild.
Join me on a journey to reconnect with your power, release yourself from what is no longer serving you, and rewild the woman from within…
How would it feel to reclaim your wildness?
This is the path for women who feel the stirrings of discomfort. That sense of stuckness - the frustration, tightness in the chest, the whole body suffocation that comes when something is no longer serving you.
In this 4-month transformative coaching journey, we’ll tune into the innate wisdom held within you, delving into what exists at your core and uncovering the beauty and vibrancy it holds.
Embarking on a non-linear, soul and heart-led voyage where you’ll have the opportunity to:
Reconnect to your inner world and wisdom, honouring what appears in that moment and building trust from within
Release yourself from the beliefs and behaviours that are no longer serving you, building unshakeable boundaries around your needs and desires
Rewild yourself from within, fully embodying and reclaiming your power. Living as your most vibrant and true self.
“I live a lot of the time in my head, and yet I know there is so much wisdom in my body…We ended up identifying something which I have been struggling with for over a year, related to my business.
Being focused on my body as we explored what life would look like without this struggle literally gave me shivers. I left the session feeling empowered and more determined than ever to follow my own path!”
- Natasha, UK
What you can expect from this journey
A depth-first approach, honouring and acknowledging the whole of you, meeting you where you are and working from there.
This journey is for you if you’re looking for:
Gentle feedback and suggestions on potential connections or themes that are reappearing for you.
Impactful insights and wisdom, resourced from within. Guiding you back to your inner Wild Woman.
Simple somatic practices and exercises, helping you build a toolkit you can use at any time to access your bodily wisdom.
The guiding principles we’ll work within…
Gentle is powerful
As women, we spend so much time shaving our edges, hardening ourselves for fear of being seen as “too emotional” or “too much”.
Well, I am here to tell you that your softness is your superpower!
Trust your inner wisdom
Our bodies hold such rich and beautiful wisdom; it is always there for us to witness. All we have to do is slow down, tune in and listen. Trusting and honouring what we sense. Using it as our compass to guide us forward.
Move at your own pace
I’ll always meet you exactly where you are, acknowledging and honouring whatever is present in that moment, and each session we do together will be at your pace.
The world of coaching is full of “quick wins”, but the hard truth is that quick-fix action-first approaches won’t create lasting, sustainable change.
We walk together
Agency is essential. You are the expert on your life, feelings and experiences.
I am not here to give you advice or tell you what to do; any knowing or insights that emerge during or after our sessions will come from within you.
Honour who you’ve always been
The work we do together isn’t about creating new versions of you. Instead, it’s about reconnecting to what sits at your core, the version of you that you’ve always been but never fully stepped into.
What’s included?
Reclaim. Release. Rewild isn’t a one-size-fits-all model; each woman’s journey is unique and bespoke to them.
The key elements that will always be present are:
1 x 120-minute opening session*
6 x 90-minute 1:1 live coaching sessions*
1-1 support via WhatsApp
Curated resources, tools and practices - sent to you after each session - for example:
Guided somatic meditations and visualisations
Journalling prompts
Creative exercises and worksheets
1 x 120-minute closing session*
Investment: £560
Accessible pricing is available. Please get in touch for more details.
*All sessions will take place virtually (via Zoom), with the link to the recording from each session being sent to you no later than 24 hours after.
Bespoke coaching packages
I can also offer bespoke 1:1 coaching session packages. If this is something that you would prefer, please get in touch with me to enquire about pricing.
More about me…
I work with women to rewild themselves from within.
Equipping them with the tools to tap into their inner wisdom and enabling them to reconnect to and reclaim their power.