Your softness is your superpower.

I work with women to rewild themselves from within. Reconnecting to and reclaiming the wisdom, power and depth that is at their root.

Hello, I’m Lizzie…

I coach women back to their wildness.

Helping them move from a place of frustration and stuckness to deep rooted connection, creating a strong foundation of self-worth and trust.

Using this as their compass, guiding them to take up space, be in their power, and create a life that feels fully in tune with what exists at their core.

I’ve walked this path…

Feeling like I wanted more but constantly talking myself out of it, comparing myself to everyone around me, and constantly coming up short.

I would go down a daiy spiral of all the things I could be or should be doing. The bile-like frustration and resentment rising inside me.

Dissociating any way I knew how, be that alcohol, doom scrolling, never saying no, completely disconnecting from what was really happening. I ignored the quiet voice of inner knowing that whispered, ‘You need to stop, rest, and regroup.’ Instead, turning towards the feeling of never-enough-ness gnawing me from the inside out.

I became a chameleon…

Moulding myself into whatever I thought the person in front of me wanted. Shrinking to become a smaller, quieter, thinner version. Quietening my own needs and desires, so that I could amplify theirs.

My life started to feel like a pair of jeans that were way too tight — pushing the air out of me, as if I could never get comfortable and had to contort myself to fit.

I felt lost, disconnected, and alone. Like the life I was living wasn’t mine anymore.

To heal, I had to reclaim myself…

It wasn’t until I started on my own coaching journey with this work that I realised I am never going to be able to find any of the answers I am searching for by looking outside.

To be able to get to where I want to be, I have to do the hard thing and start looking within.

What followed wasn’t a quick fix or a straight line — it was a meandering woodland walk. One that asked me to soften, to sit with the feelings I’d avoided, and to welcome the parts of myself I’d long pushed away.

From there, I built an unwavering foundation of inner knowing, confidence, and worth.

Now, I walk alongside other women as they do the same — guiding them gently back to themselves, one step at a time.

Find out more about coaching with me

My values

Freedom

Freedom is at the core of who I am and how I work. I adapt my offerings based on what feels right for me and you as my client. Taking a flexible, meandering path that meets our needs and allows space for us to show up as we are.

Imagination

Curiosity and creativity intertwine in my approach. Visualisations and imagery are a core part of the way that I work. I’ll always approach each session with openness and curiosity, happy to work on whatever you bring and reflect on anything that is coming up for me.

Belonging

The coaching container that I share with my clients is a no-judgement space. I will always welcome every part of you, exactly as it is in the moment. There is no right and wrong in the way that I work and whatever bubbles to the surface - even if that might be that there is resistance coming up to what I’m saying.

For change to be created, there has to be mutual respect and appreciation, both of which are the foundations of belonging. Both whithin the coaching journey and within ourselves.

Hope

Hope, to me, is about noticing that something is no longer serving us AND choosing to change it. It goes beyond the wanting that is often associated with it, morphing into an intentional action or direction.

Each session we have together is built on a foundation of this intentional hope. We will explore a particular topic or theme together with the view of creating change towards the direction of what serves you and/or a particular desire.

Book a curiosity call to chat more

    • Feminine Embodiment Coaching Qualification from the School of Embodied Arts 

    • Confidence Coaching Certificate from She Coaches Confidence 

    • Women’s Circle Facilitator with Sister Stories 

    • Certificate in Therapeutic and Counselling Skills and Studies from Metanoia Institute 

    • Psychology PGDip from London South Bank University 

    • Mental Philosophy MA from Aberdeen University

    • I’m left-handed

    • Although I’ve lived in London for 10+ years, Scotland will always be my true home 

    • I’m a Generator with a sacral authority and an INFJ

    • I was diagnosed with inattentive ADHD 3 years ago 

    • Being outside, preferably on a blustery beach, feeds my soul